Counselling and Therapy Service
We offer individual and group therapy with a range of counselling and therapies to suit the needs of each individual. We work with a breadth of psychological and mental health difficulties that can range from anxiety and depression to childhood and adult traumas.
We are committed to providing a professional and high quality service and we are one of the longest established providers in Sheffield, we have offered counselling and psychotherapy for the past 30 years.
All our members belong to a recognised Counselling or Psychotherapy Association and are bound by the code of ethics and standards of the British Association of Counselling and Psychotherapy.
What we offer:
ONE TO ONE COUNSELLING (waiting list currently CLOSED)
The service is for people aged 18 upwards who are registered with a Sheffield GP Practice. We offer up to six months counselling/psychotherapy.
ONE TO ONE ART THERAPY (waiting list is currently CLOSED)
Clients can use art materials to communicate and express difficult thoughts, feelings and emotions that might be very difficult to express with words. You don't need any experience or skills in art and it's not about producing a wonderful work of art. It's an opportunity to understand yourself better by using art materials to communicate in a safe environment.
ART THERAPY GROUP (waiting list currently CLOSED)
Art therapy is helpful for various mental health problems and improves physical, mental and emotional well-being. It's often difficult to talk directly about problems and when we can't find the words to describe our thoughts and feelings, using art materials and images can help us to communicate them more easily. You don't need any experience or skills in art and it's not about producing a wonderful work of art. It's an opportunity to understand yourself better by using art materials to communicate in a safe environment. The aim is to help you change and grow and to manage behaviours and feelings. Art therapy can reduce stress and improve self-esteem.
AGE BETTER SHEFFIELD - WELLBEING PRACTITIONERS - 50+ Service
Wellbeing Practitioners provide counselling services as part of the Age Better in Sheffield programme, the service is for people aged 50+ who are experiencing social isolation.
Clients meet with a counsellor every week in a private room at our office or we can provide a service in a person's home if they live in a delegated area. Each session lasts 50 minutes. A series of 6 sessions is sometimes enough to help the client move on or they may need counselling over a much longer period of time.
HOW TO ACCESS COUNSELLING AND PSYCHOTHERAPY AT SHEFFIELD MIND
We accept self-referrals or referrals from other professionals. To refer please email the following details
- your name
- date of birth
- phone number (please indicate if you are happy for messages to be left on this phone)
- brief details about why you need counselling
Once we receive your referral we will contact you to do a telephone pre-assessment within 14 days. After that, if you are eligible for the service, we will invite you for a full assessment and your sessions will start as soon as possible after that. We provide a completely free service but clients who are working are welcome to make a donation to contribute to the cost of their sessions.